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Program Highlights
How it Works
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Live guidance from coaches during every ride
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Two on-screen dials show your cadence (pedal speed) and power (watts)
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Colour indicators help you stay on target:
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Blue = Low |Green = On target | Red = High
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Special drills like “blinded” intervals to improve control without watching numbers
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Adjustable resistance simulates real road conditions
What You'll Get
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5-months Live Indoor Cycling Program
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3x Live Coached Rides per Week
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Unlimited Replay Access for Missed Sessions
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Hydration and Fuelling Manual
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Cycling Training Manual
Ride Schedule
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Tuesdays: 6:00 PM – 7:00 PM
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Thursdays: 6:00 AM – 7:00 AM
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Saturdays: 9:00 AM – 10:30 AM (some sessions last 2 hours)

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