This winter, don’t just train—train with purpose and connection. Our Live Virtual Coached Bike Workouts combine personalized coaching, cutting-edge technology, and a supportive community to bring out your best, whether you're riding for fitness, fun, or competition.
Launching Saturday, January 11th, this program offers more than just workouts—it’s about mastering the art of ridingand transforming your training into an experience that’s both enjoyable and highly effective.
Why Choose Live Coaching?
At Aerobic Power, we believe in more than just numbers on a screen. Our mission is to help you train smarter, ride stronger, and find joy in every pedal stroke. Live coaching is the key to making your training personal, purposeful, and powerful.
Train with a Purpose: Every interval is guided by expert coaching to help you understand the "why" behind the effort. You'll gain practical skills like cadence control, gradient management, and effort balancing—tools that translate to better results outdoors.
Community and Camaraderie: Don’t ride alone in your pain cave. Live group sessions bring the motivation of a team, complete with banter, encouragement, and shared progress.
Tailored Feedback in Real-Time: Using intuitive visual tools, you’ll see instant feedback on cadence and power, ensuring you’re always in the right zone. Coaches monitor compliance live to provide tips that keep you on track.
From Riders who Hav Tried it:
"I loved how interactive the coaching was. The immediate feedback and clear instructions made the workout not just productive but enjoyable. I felt like I was part of a team!"
"The group energy and friendly competition motivated me to push harder, and the live coaching made it feel much more personal than other platforms."
What Sets This Program Apart?
Aerobic Power isn’t just about working harder; it’s about training smarter to unlock your potential. With this program, you’ll:
Build practical cycling skills through purposeful workouts.
Enhance efficiency with interval compliance tools for cadence and power.
Develop both aerobic endurance and on-the-road strategies for real-world results.
Ride with a coach who’s invested in your progress.
We use a unique platform that blends real-time interaction, skill development, and engaging group dynamics. You'll get all the benefits of structured training with the flexibility and energy of a live coached session.
Ride Schedule Starting January 11th, 2025:
Live Coached Workouts
Tuesdays: 6–7 PM
Thursdays: 6–7 AM
Saturdays: 9–10:30 AM (longer sessions as spring approaches)
Replay on Demand
Access previously recorded rides anytime, anywhere.
Replay with Live Group
Ride a previously coached workout with others at scheduled times for a community feel.
Training Peaks Athletes
Seamlessly perform your Training Peaks workouts on the platform, while enjoying interactive features and transparent overlays.
A Community Built on Value
We know mid-season can be a tough time to add something new. That’s why we’re keeping this affordable while delivering unmatched value:
$49/Month
3 Live Coached Workouts per Week
Unlimited Replay and On-Demand Access
Integration with Training Peaks for your personalized rides
At just $6 per coached session (based on only attending 2 live sessions per week), this program offers an all-in-one alternative to Zwift or Rouvy while helping you prepare for a strong spring and summer season.
Training Peaks Add-On
In addition to the above you may use the platform for your specific Training Peaks rides: $33/month
How to Register
Email Kevin@aerobicpower.com to sign up or learn more. Feel free to share this with friends—we need a minimum of 4 riders per time slot.
Let’s make this winter about more than just staying fit—it’s time to build skills, improve performance, and rediscover the joy of riding. I’m excited to coach you toward your goals and help you ride stronger than ever.
Best regards,
Kevin
Aerobic Power
"Train Smarter. Ride Stronger. Enjoy the Ride."
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